NHS - Mood self-assessment
We can all feel low, anxious or panicky from time to time. Check your mood using this simple questionnaire and get advice on what might help.
Mental Health Information for all
Search our health indexes to find well researched information and advice for the public.
The British Psychological Soceity
Learn about psychology, the work that psychologists do, and how to find a psychologist if you need help and support.
Mental Health Foundation
Dedicated to finding and addressing the sources of mental health problems.
NHS - Mental health
If you're having mental health problems, you're not alone. One in four of us will have problems with our mental health at some time in our lives.
RC PSYCH - Antidepressnts
This leaflet is for anyone who wants to know more about antidepressants. It discusses how they work.
Rethink Mental Illness
Our goal is a better life for everyone affected by mental illness.
Depression Alliance
Depression Alliance merged with Mind on Monday 1 August 2016.
NHS - Generalised anxiety disorder in adults
Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe.
COGNITIVE BEHAVIOUR THERAPY
Cognitive Behaviour Therapy (CBT) is a talking therapy that looks at:
BBC - Cognitive behavioural therapy 'can reduce depression'
Cognitive behavioural therapy (CBT) can reduce symptoms of depression in people who fail to respond to drug treatment, says a study in the Lancet.
Refuge.co.uk
Refuge opened the world’s first safe house for women and children escaping domestic violence in Chiswick, West London, in 1971.